Vision Board and Meditation Workshop
Join us for an afternoon of intention, fun, and meditation. We will begin with a 30 minute meditation to help focus our energy and intention. Then we will create a vision board using a collage of words and images. Poster boards and photos will be provided. You are also welcome to bring your own or any materials you want.
Charcuterie board and beverages provided.
Saturday, January 21st
1-3pm
Exchange : $45
Baby and Parent Yoga
Parent will practice yoga poses while holding or rocking your baby. Poses will help parent stretch and strengthen while bonding with your baby.
Don't worry if your baby cries. You are welcome to feed and change diapers during class. Taking care of your baby is top priority.
Beginners and All Levels Welcome!
Saturday, February 4th
12:30-1:30 pm
Exchange: $25
Sound Healing
Experience the healing sounds of crystal bowls and guided meditation. Crystal bowls promote a deeper relaxation and a peaceful state. Allow the sounds to raise your vibrations and uplift your spirit.
Sunday, February 26th
3-4:15pm
Exchange: $35