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Summer Solstice at the Park
Join us as we practice in gratitude for the light, warmth and love the sun brings us.
Location: Rabkin Park
1 Swanstrom Pl East Union, NJ 07083
Friday, June 16th
6:30 pm -7:30 pm
Donation Based - All proceeds will go to two children from Union. Camy Dudek a 2nd grader at Washington School who was diagnosed with brain cancer when she was in kindergarten. Marciano Rosa a 3rd grader at Washington School who was recently diagnosed with T-cell leukemia. Donations will assist with their medical bills.
Baby and Me Yoga
Parent will practice yoga poses while holding or rocking your baby. Poses will help parent stretch and strengthen while bonding with your baby.
Don't worry about taking your baby out of class to feed, for diaper changes or if they cry. Taking care of your baby is top priority and don't feel bad if baby cries during class.
Beginners and All Levels Welcome!
Meets every 1st Saturday of the month. 12:30-1:30pm
Exchange: $25 per family
Meditation Healing Circle
You have the ability to train your thoughts to a calmer state. We’ll begin by getting into any comfortable position, whether that’s sitting or lying down is up to you. Then we’ll use our breathe to rest our body and mind. We will be in restorative poses using blankets and bolsters. Please come in comfortable clothes.
Allow your mind to recover and rejuvenate.
Meets every 3rd Saturday of the Month
Exchange: $30
Sound Healing
Experience the healing sounds of crystal bowls and guided meditation. Crystal bowls promote a deeper relaxation and a peaceful state. Allow the sounds to raise your vibrations and uplift your spirit.
Friday, May 19th
6:15pm-7:15pm
Exchange: $35
Reiki Healing Circle
A restorative yoga class with the calming and healing power of Reiki. Restorative yoga poses will gently allow the muscles to relax, open and bring the body back to its natural alignment. The body will be fully supported in each pose, with the use of blankets, bolsters, blocks and straps.
Students will be receiving hands-on Reiki, a form of energy therapy that works holistically. Reiki relieves stress and pain, induce relaxation, release emotional blockages, boost natural healing, and balance subtle bodies energies. The combination of restorative yoga and reiki will restore balance to your body, mind and soul.
Sunday, May 21st
2:15 pm -3:15 pm
Investment: $35
Reiki Healing Circle
A restorative yoga class with the calming and healing power of Reiki. Restorative yoga poses will gently allow the muscles to relax, open and bring the body back to its natural alignment. The body will be fully supported in each pose, with the use of blankets, bolsters, blocks and straps.
Students will be receiving hands-on Reiki, a form of energy therapy that works holistically. Reiki relieves stress and pain, induce relaxation, release emotional blockages, boost natural healing, and balance subtle bodies energies. The combination of restorative yoga and reiki will restore balance to your body, mind and soul.
Saturday, June 23th
6:15 pm -7:15 pm
Investment: $35
Sound Healing
Experience the healing sounds of crystal bowls and guided meditation. Crystal bowls promote a deeper relaxation and a peaceful state. Allow the sounds to raise your vibrations and uplift your spirit.
Sunday, June 24th
12:30-1:30pm
Exchange: $35
Women's Circle
Women have been gathering in circles since the beginning of time to share experiences, stories, thoughts, ideas and prayers. Women’s Circles / gatherings offer a safe and gentle space for women of all ages and backgrounds to come together to support, encourage, explore, discover and empower one another. This circle will give women a chance to create, share & build lifelong friendships.
Sunday, June 25th
3-5pm
Exchange: $50