What to Expect

ARRIVE 20 MINUTES EARLY

Check in, meet our amazing staff and get comfortable in in the studio.

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WHAT TO WEAR

Comfortable, light, workout clothes are ideal.  

WHAT TO BRING

Yoga mat and water.  Mats and props are available.  Bottled water available for purchase.  

YOGA ETIQUETTE

Please be on time.  Latecomers will not be allowed in the studio 10 minutes after class has started.  Front and Back doors may be locked.


No Cellphones are allowed in the yoga room.  Please do not talk on your phone while waiting for a class.  Please step outside to make a call.  

CLASSES TO TAKE

We offer beginner classes on Wednesday evenings,  Saturday and Sunday mornings.  Modifications are made available during class. Positions and breathing should always be with ease.  If you need to take a break listen to your body and rest.